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Street view featuring shops, trees, cars, and North Central, small town in the sun.

DISCOVER
NC Main to Main
North Central Communities

Innovation, Culture, and Southern Charm

The North Central region of North Carolina, encompassing 15 counties and the vibrant metropolitan areas of Raleigh, Durham, and Cary, is known as the state’s innovation hub. Globally recognized as the largest research center in North America, this region is home to world-class healthcare and serves as the higher education capital of the state, boasting three major universities and numerous colleges.

 

Beyond its reputation for research and education, the North Central region offers an incredible quality of life and endless opportunities for visitors. Explore revitalized downtown districts filled with locally owned shops, award-winning restaurants serving farm-to-table cuisine and Eastern North Carolina-style barbecue, and craft breweries and cocktail bars. Immerse yourself in the arts with folk art installations, Whirligigs, live music, theater, and galleries that showcase the region’s creative spirit.

 

Outdoor enthusiasts can enjoy state parks, scenic lakes, and farm and food tours, while sports fans can catch the excitement of college football and basketball games. Whether you’re strolling through vibrant streets, sampling local flavors, or exploring cultural landmarks, the North Central region offers experiences that will make you want to stay longer—and maybe even call it home.

 

Plan your visit today and discover why the North Central region is the heart of North Carolina’s innovation and culture.

North Central logo with NC Main to Main Trail text, city background design.

NC Main Street Communities

Street view of downtown buildings with traffic lights and parked cars

1. Pittsboro

NC Main Street Designation Year:  2022

Chatham County

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Downtown Sanford

79 Hillsboro Street

Pittsboro, NC 27312

 

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People at Black Bear Bread Company sit outside on a sunny day.

3. Fuquay-Varina

NC Main Street Designation Year:  2006

Wake County

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Downtown Fuquay-Varina

134 N Main Street

Fuquay-Varina, NC 27526

 

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Shops and businesses line a street under a clear blue sky

5. Dunn

NC Main Street Designation Year:  2020

Harnett County

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Downtown Dunn

201 E Broad Street

Dunn, NC

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Smithfield

7. Smithfield

NC Main Street Designation Year:  1986

Johnston County

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Downtown Smithfield

200 S. Front Street

Smithfield, NC 27577

 

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People outside a theater,

9. Tarboro

NC Main Street Designation Year:  1980

Edgecombe County

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Downtown Tarboro

500 Main Street

Tarboro, NC 27886

 

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Bagpipers playing instruments inside, with many people in traditional Scottish kilts and uniforms.

11. Zebulon

NC Main Street Designation Year:  2023

Wake County

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Downtown Zebulon

116 North Arendell Avenue

Zebulon, NC 27597

 

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Downtown

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Street view with cars, clock tower in distance, buildings, and trees.

13. Henderson

NC Main Street Designation Year:  2020

Vance County

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Downtown Henderson

134 Rose Avenue

Henderson, NC

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Downtown

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Historic brick building with "The Lyric Theater" sign on a rainy street.

15. Roxboro

NC Main Street Designation Year:  1995

Person County

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Downtown Roxboro

105 S. Lamar Street

Roxboro, NC 27573

 

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Fountain in front of a building with people, trees, and sky.

2. Sanford

NC Main Street Designation Year:  1984

Lee County

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Downtown Sanford

115 Chatham Street

Sanford, NC 27330

 

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Downtown

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Full Bloom sign and colorful mural painted on building with outdoor seating.

4. Garner

NC Main Street Designation Year:  2009

Wake County

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Downtown Garner

120 East Main Street

Garner, NC 27529

 

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Downtown

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Aerial view of a city street with cars and buildings at dusk.

6. Benson

NC Main Street Designation Year:  2015

Johnston County

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Downtown Benson

303 E. Church Street

Benson, NC 27504

 

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Downtown

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North Central - Wilson

8. Wilson

NC Main Street Designation Year:  1982

Wilson County

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Downtown Wilson

301 Goldsboro Street S.

Wilson, NC 27894

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Downtown

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Historic downtown streetscape with buildings, train tracks, and people on a sunny day.

10. Rocky Mount

NC Main Street Designation Year:  1982

Edgecombe County

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Downtown Rocky Mount

331 S. Franklin Street

Rocky Mount, NC 27802

 

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Downtown

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Family poses outdoors with American flag on a sunny day in the city.

12. Wake Forest

NC Main Street Designation Year:  2006

Wake County

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Downtown Wake Forest

306 S. White Street

Wake Forest, NC 27587

 

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Downtown

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Outdoor movie night with the audience watching a film on screen.

14. Oxford

NC Main Street Designation Year:  1998

Granville County

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Downtown Oxford

300 Williamsboro St 

Oxford, NC 27565

 

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Downtown

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North Central Trails and Outdoor Recreation

African American Music Trail

African American Music Trails is an exploration of the long and rich heritage of African American music in Eastern North Carolina. The abundance of this music and its musicians is one of the state’s best kept secrets. Funk, blues, jazz, and gospel in Kinston, Tarboro, Wilson and everywhere in between.

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Interviews with more than 90 musicians uncovered an exciting world of music, especially jazz, rhythm and blues, funk, gospel, blues, church music, rap, marching bands and beach music in the counties of Edgecombe, Greene, Jones, Lenoir, Nash Pitt, Wayne and Wilson.

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Learn more about the North Central African American Heritage Trail

Beer, Wine, and Shine Trail

Johnston County has quite the history of producing illegal spirits, a heritage today which lays claim to creating the NASCAR industry. In 2009, our award-winning wineries joined together to create a wine trail and now its expanded to become the JoCo Beer, Wine, and Shine Trail adding three breweries and two distilleries. Visitors can tour local vineyards, find out more about making craft beer, and discover the legacy of five generations of moonshiners. Complete four stops for a FREE gift from the Visitors Bureau and seven stops and get a FREE gift from the partner of your choice.

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Learn more about the Beer, Wine, and Shine Trail

Buffalo Creek Greenway

The entrance to the Buffalo Creek Greenway is at the back of Smithfield Community Park. The paved trail meanders ~3 miles along the Spring Branch to the Neuse River Walk at Smithfield Town Commons. The path is ten feet wide and is our local part of the Mountains to Sea Trail. It’s perfect for hikers, runners and bikers.

 

Learn more about the Buffalo Creek Greenway

Civil Rights Trail

North Carolina pioneered many firsts for the U.S. Civil Rights Movement. Raleigh was the birthplace of the Student Nonviolent Coordinating Committee – one of the most significant civil rights activist organizations – and Estey Hall, the first building constructed in the U.S. for the higher education of African-American women.  Raleigh also developed the first public park dedicated to Martin Luther King Jr.  Greensboro is most widely recognized for the four black students from Agricultural & Technical College of North Carolina (now North Carolina A&T State University) who challenged segregationists and set the standard for sit-in movements throughout the state and nation.

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Learn more about the Civil Rights Trail

On its way through central and eastern North Carolina, the East Coast Greenway showcases the state’s natural features and cultural diversity. From rolling hills of pine, oak, and hickory forests to farmlands, thriving cities, cypress swamps, and coastal beaches, travelers will experience much of the Tar Heel State’s best.

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The current spine route passes through the Research Triangle cities of Durham and Raleigh on extensive greenway trails, then touches the Sandhills and enters Fayetteville. It runs across the coastal plain along the Cape Fear River and explores the port city of Wilmington.

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In addition to this main route, the Historic Coastal Route extends south from Virginia on the Dismal Swamp Canal Trail and follows the North Carolina coast more closely, linking Greenville and Jacksonville before heading into Wilmington to join the spine route. 

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​Learn more about East Coast Greenway Trail

Mountains to Sea Trail

The Mountains-to-Sea Trail is a simple footpath stretching almost 1,200 miles across North Carolina from Clingmans Dome in the Great Smoky Mountains to Jockey’s Ridge on the Outer Banks.  More than just a walk in the woods, the trail traces the diversity that is North Carolina. Experience ancient mountains and small Piedmont farms, coastal swamps and colonial towns, changing textile villages and barrier islands. Almost 700 miles of footpath are now completed. With temporary routes on back roads and bicycle paths, hikers can now follow the trail on an adventure across North Carolina.

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Learn more about the Mountain to Sea Trail

NC Birding Trail

The North Carolina Birding Trail serves as a driving trail to link birders and nature-based tourists with great birding sites across the state and the local communities in which they are found.

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Each of our locations are their own entities. From state parks, to greenways, to arboretums, to game lands, our sites are each their own prime spots for engaging with nature.

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Learn more about the NC Birding Trail

NC Scenic Byway

North Carolina's 61 scenic byways allow motorists to experience a bit of the state's history, geography and breathtaking scenery while raising awareness for the protection and preservation of these treasures.  Travelers can get to know North Carolina's people and communities and see the diverse beauty the Tar Heel state has to offer – from the high peaks of the Appalachian Mountains to the fertile hills of the Piedmont to the marshes, sounds and beaches of the coast.

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Learn more about the NC Scenic Byways

Rocky Mount Trails

The Rocky Mount Parks & Recreation Department oversees a system of parks and trails near the center of Rocky Mount. The 7.1 mile City Trail System links several large parks comprising nearly 300 acres of parkland. Starting in Sunset Park and following the Tar River through Battle Park, crossing the river into Stith-Talbert Park, the trails travels into Dr. Martin Luther King, Jr. Park. Near South Church Street, a connector trail travels north to the Rocky Mount Sports Complex and Athletic Stadium.

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​Learn more about the Rocky Mount Trails

Wake Forest Greenways

Greenways are an important part of the Town of Wake Forest's Open Space & Greenways Plan, most recently updated in 2009. Greenways answer the growing public demand for safe and pleasant ways to travel about the town and offer many benefits. Greenway corridors are also prioritized to meet economic and transportation objectives.  

 

The Town's first greenway was constructed in 2003. Today, there are approximately 14 miles of developed greenways within Wake Forest and nearly 40 miles of planned greenways.

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​Learn more about the Wake Forest Greenways

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