
DISCOVER
NC Main to Main
North Central Communities
Innovation, Culture, and Southern Charm
The North Central region of North Carolina, encompassing 15 counties and the vibrant metropolitan areas of Raleigh, Durham, and Cary, is known as the state’s innovation hub. Globally recognized as the largest research center in North America, this region is home to world-class healthcare and serves as the higher education capital of the state, boasting three major universities and numerous colleges.
Beyond its reputation for research and education, the North Central region offers an incredible quality of life and endless opportunities for visitors. Explore revitalized downtown districts filled with locally owned shops, award-winning restaurants serving farm-to-table cuisine and Eastern North Carolina-style barbecue, and craft breweries and cocktail bars. Immerse yourself in the arts with folk art installations, Whirligigs, live music, theater, and galleries that showcase the region’s creative spirit.
Outdoor enthusiasts can enjoy state parks, scenic lakes, and farm and food tours, while sports fans can catch the excitement of college football and basketball games. Whether you’re strolling through vibrant streets, sampling local flavors, or exploring cultural landmarks, the North Central region offers experiences that will make you want to stay longer—and maybe even call it home.
Plan your visit today and discover why the North Central region is the heart of North Carolina’s innovation and culture.

NC Main Street Communities

1. Pittsboro
NC Main Street Designation Year: 2022
Chatham County
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Downtown Sanford
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3. Fuquay-Varina
NC Main Street Designation Year: 2006
Wake County
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Downtown Fuquay-Varina
Fuquay-Varina, NC 27526
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5. Dunn
NC Main Street Designation Year: 2020
Harnett County
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Downtown Dunn
Dunn, NC
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7. Smithfield
NC Main Street Designation Year: 1986
Johnston County
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Downtown Smithfield
Smithfield, NC 27577
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9. Tarboro
NC Main Street Designation Year: 1980
Edgecombe County
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Downtown Tarboro
Tarboro, NC 27886
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11. Zebulon
NC Main Street Designation Year: 2023
Wake County
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Downtown Zebulon
Zebulon, NC 27597
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13. Henderson
NC Main Street Designation Year: 2020
Vance County
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Downtown Henderson
Henderson, NC
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15. Roxboro
NC Main Street Designation Year: 1995
Person County
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Downtown Roxboro
Roxboro, NC 27573
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2. Sanford
NC Main Street Designation Year: 1984
Lee County
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Downtown Sanford
Sanford, NC 27330
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4. Garner
NC Main Street Designation Year: 2009
Wake County
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Downtown Garner
Garner, NC 27529
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6. Benson
NC Main Street Designation Year: 2015
Johnston County
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Downtown Benson
Benson, NC 27504
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8. Wilson
NC Main Street Designation Year: 1982
Wilson County
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Downtown Wilson
Wilson, NC 27894
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10. Rocky Mount
NC Main Street Designation Year: 1982
Edgecombe County
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Downtown Rocky Mount
Rocky Mount, NC 27802
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14. Oxford
NC Main Street Designation Year: 1998
Granville County
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Downtown Oxford
Oxford, NC 27565
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North Central Trails and Outdoor Recreation
African American Music Trail
African American Music Trails is an exploration of the long and rich heritage of African American music in Eastern North Carolina. The abundance of this music and its musicians is one of the state’s best kept secrets. Funk, blues, jazz, and gospel in Kinston, Tarboro, Wilson and everywhere in between.
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Interviews with more than 90 musicians uncovered an exciting world of music, especially jazz, rhythm and blues, funk, gospel, blues, church music, rap, marching bands and beach music in the counties of Edgecombe, Greene, Jones, Lenoir, Nash Pitt, Wayne and Wilson.
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Learn more about the North Central African American Heritage Trail
Beer, Wine, and Shine Trail
Johnston County has quite the history of producing illegal spirits, a heritage today which lays claim to creating the NASCAR industry. In 2009, our award-winning wineries joined together to create a wine trail and now its expanded to become the JoCo Beer, Wine, and Shine Trail adding three breweries and two distilleries. Visitors can tour local vineyards, find out more about making craft beer, and discover the legacy of five generations of moonshiners. Complete four stops for a FREE gift from the Visitors Bureau and seven stops and get a FREE gift from the partner of your choice.
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Buffalo Creek Greenway
The entrance to the Buffalo Creek Greenway is at the back of Smithfield Community Park. The paved trail meanders ~3 miles along the Spring Branch to the Neuse River Walk at Smithfield Town Commons. The path is ten feet wide and is our local part of the Mountains to Sea Trail. It’s perfect for hikers, runners and bikers.
Civil Rights Trail
North Carolina pioneered many firsts for the U.S. Civil Rights Movement. Raleigh was the birthplace of the Student Nonviolent Coordinating Committee – one of the most significant civil rights activist organizations – and Estey Hall, the first building constructed in the U.S. for the higher education of African-American women. Raleigh also developed the first public park dedicated to Martin Luther King Jr. Greensboro is most widely recognized for the four black students from Agricultural & Technical College of North Carolina (now North Carolina A&T State University) who challenged segregationists and set the standard for sit-in movements throughout the state and nation.
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On its way through central and eastern North Carolina, the East Coast Greenway showcases the state’s natural features and cultural diversity. From rolling hills of pine, oak, and hickory forests to farmlands, thriving cities, cypress swamps, and coastal beaches, travelers will experience much of the Tar Heel State’s best.
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The current spine route passes through the Research Triangle cities of Durham and Raleigh on extensive greenway trails, then touches the Sandhills and enters Fayetteville. It runs across the coastal plain along the Cape Fear River and explores the port city of Wilmington.
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In addition to this main route, the Historic Coastal Route extends south from Virginia on the Dismal Swamp Canal Trail and follows the North Carolina coast more closely, linking Greenville and Jacksonville before heading into Wilmington to join the spine route.
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Mountains to Sea Trail
The Mountains-to-Sea Trail is a simple footpath stretching almost 1,200 miles across North Carolina from Clingmans Dome in the Great Smoky Mountains to Jockey’s Ridge on the Outer Banks. More than just a walk in the woods, the trail traces the diversity that is North Carolina. Experience ancient mountains and small Piedmont farms, coastal swamps and colonial towns, changing textile villages and barrier islands. Almost 700 miles of footpath are now completed. With temporary routes on back roads and bicycle paths, hikers can now follow the trail on an adventure across North Carolina.
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NC Birding Trail
The North Carolina Birding Trail serves as a driving trail to link birders and nature-based tourists with great birding sites across the state and the local communities in which they are found.
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Each of our locations are their own entities. From state parks, to greenways, to arboretums, to game lands, our sites are each their own prime spots for engaging with nature.
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NC Scenic Byway
North Carolina's 61 scenic byways allow motorists to experience a bit of the state's history, geography and breathtaking scenery while raising awareness for the protection and preservation of these treasures. Travelers can get to know North Carolina's people and communities and see the diverse beauty the Tar Heel state has to offer – from the high peaks of the Appalachian Mountains to the fertile hills of the Piedmont to the marshes, sounds and beaches of the coast.
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Rocky Mount Trails
The Rocky Mount Parks & Recreation Department oversees a system of parks and trails near the center of Rocky Mount. The 7.1 mile City Trail System links several large parks comprising nearly 300 acres of parkland. Starting in Sunset Park and following the Tar River through Battle Park, crossing the river into Stith-Talbert Park, the trails travels into Dr. Martin Luther King, Jr. Park. Near South Church Street, a connector trail travels north to the Rocky Mount Sports Complex and Athletic Stadium.
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Wake Forest Greenways
Greenways are an important part of the Town of Wake Forest's Open Space & Greenways Plan, most recently updated in 2009. Greenways answer the growing public demand for safe and pleasant ways to travel about the town and offer many benefits. Greenway corridors are also prioritized to meet economic and transportation objectives.
The Town's first greenway was constructed in 2003. Today, there are approximately 14 miles of developed greenways within Wake Forest and nearly 40 miles of planned greenways.
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